Jillian Michaels’ Killer Buns & Thighs

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Segments from the “Jillian Michaels’ Killer Buns & Thighs” workout video: Three lower-body-focused aero/tone interval workouts. They get progressively more challenging, so you can smoohtly advance to the next level as you get stronger. The cardio segments are non-stop fat-burners; they include high-impact moves like “star jumps,” “scissor lunges” and “power jacks.” The toning segments are equally intense; they feature classic buns/thighs exercises like squats, hydr… see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/jillian-michaels-killer-buns-and-thighs-6026

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