12/12/12 Deadlifting 200lbs for 1 rep at 112lbs body weight. It's not pretty, but I was not going to NOT get this off the ground [Tips]
I really wanted it for 3:/ I realize now it's hard to see what I have on the bar (a 45 and 25 on each [Tips]
May 31, 2013 at 116lb bodyweight. This was very challenging for me. Second set of 3 followed by a set of 2 and then deficit [Tips]