A properly sequenced golf swing requires you to take the golf club away smoothly, correctly transition from the backswing to the downswing, and release the club with power in the follow through.
In this golf lesson, PGA pro Kerrod Gray and Chris Mayson demonstrate how to improve your swing sequence by using the ground to improve the way your body moves post impact. Use this simple drill to achieve the perfect finishing position.
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β³ Chapters
0:00 – Introduction
1:20 – How to make a full backswing in golf π
2:20 – How to transition from backswing to downswing π
3:15 – How to use the ground in your golf swing
4:25 – Best Follow Through Drill
5:55 – Video takeaway
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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer.
Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help YOU improve your golf game.
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π© What aspect of your game do you feel needs the most improvement?
Golf sequence.
Backswing: Turn left shoulder behind ball.
Transition: push down on left foot keeping back turned / closed
Downswing: Rotate left hip to impact
holy smokes! I had a great coach put me onto this line of thinking about my swing. Came here for a hope that it would touch on what Don said (shoutout Don), found the literal perfect drill in digestible, concise, well shot video. Cheers!
The drill with the bump to the left whilst at the top of the backswing, and then why you are doing it, which is to fling ourselves forward and around, was the eureka moment for me. I never understood the importance and role of the hips. Now I know it is the push off the right to move to the left, as we are throwing something, which naturally moves the hips more due to the force of the turn from the right.
Haha, Kerrod said doodoo at 4:45 mark. Silly!
@kerrod how can I shift to my front foot without sliding my head forward?
Excellent video, Iβm 11 months late
This 6 minute video fixed what hours of lessons could not ππΌ
This is golden
This is a video. It does a great job explaining how to shift my weight instead of just bumping my hips out.
Love it. Been having some trouble with the weightshift. Will be implementing this!
Thanks guys. I find it a real struggle, after floating down into my lead leg, back to the target, to get back around to hitting the ball and I cannot understand why?? I often really race the club back and away around to the ball leading to poor contact etc. Any ideas why (I know you'd really need to see my swing to comment accurately, but some general ideas)?
How does the head move during all of this body movement? Iβve always understood to keep the head βquietβ and still
How many times would you need to do the drill before getting the flow gents? Some great videos lately π
Posting in a balanced pose after contact is such a struggle and so frustrating. Driver distance is relatively good, but iron distance is less than optimal. I would so spend the money for lessons from a topped notched instructor like yourself, but donβt know of any in the central valley of California. If you know of anyone, please let me know. Thank you so much for the awesome videos, keep them coming.
Rotation/stop stalling
Excellent drill guys.