Squatting 155lbs for 5 reps. 5th set of 6 supersetted with body weight jump squats not shown.
Like my speed and depth, but would like to be sitting back farther and have my knees not travel forward so much.
Squatting 155lbs for 5 reps. 5th set of 6 supersetted with body weight jump squats not shown.
Like my speed and depth, but would like to be sitting back farther and have my knees not travel forward so much.
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Great work! Nice depth. You're building an enviable physique
constructive critique is welcome and there is always room for improvement! 🙂
Love your videos, keep them coming
awesome job there girl