Best Core Exercise – Golf Fitness Video

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Golf Fitness Video brought to you by the American Golf Federation: Fitness.

Here is one of the best “Core” exercises for golfers…period!

Strengthen, stabilize, and demand coordination from your exercise selection just like this exercise does.

Have fun with this move and don’t forget to grab your FREE copy of our “Golf Fitness Guide” at


Marco K says:

my hands are hurting´╗┐

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