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May 31, 2013 at 116lb bodyweight. This was very challenging for me. Second set of 3 followed by a set of 2 and then deficit deadlifts. Getting super close to my meet now.
Charlie Brooke Deadlifts 215×3
Charlie Brooke Deadlifts 215×3
May 31, 2013 at 116lb bodyweight. This was very challenging for me. Second set of 3 followed by a set of 2 and then deficit deadlifts. Getting super close to my meet now.
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215x3, Brooke, Charlie, Deadlifts
- Categories: Charlie Woods
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Awesome pull! Keep killin it!
It's June 22nd in Athens, GA. And I have only attmepted sumo a handful of times, but was having some hip issues at the time and never gave it a try again. I really love pulling traditionally but may use some sumo in the future for the physique benefits.
you walk like a badass! =)
damn, nice work