Golf swing coil for power

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So much of your golf swing's power and control comes from coiling your body correctly both in the backswing and downswing.

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Comments

James Low says:

Tried this on the range ytd and I was puring it all the way. Realise halfway through when I got tired I started missing. Gotta work on the core muscles.

JustJames says:

Great explanation Peter, thanks.

Shayne Holland says:

Good perspective I am going to try this out soon. I have struggled getting my hips involved, recently making it worse trying to get them moving too much.

Phillip Smith says:

Tough for senior golfers.

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