Golf swing coil for power
So much of your golf swing's power and control comes from coiling your body correctly both in the backswing and downswing.
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Tried this on the range ytd and I was puring it all the way. Realise halfway through when I got tired I started missing. Gotta work on the core muscles.
Great explanation Peter, thanks.
Good perspective I am going to try this out soon. I have struggled getting my hips involved, recently making it worse trying to get them moving too much.
Tough for senior golfers.