Segments from the “Jillian Michaels' Killer Buns & Thighs” workout video: Three lower-body-focused aero/tone interval workouts. They get progressively more challenging, so you can smoohtly advance to the next level as you get stronger. The cardio segments are non-stop fat-burners; they include high-impact moves like “star jumps,” “scissor lunges” and “power jacks.” The toning segments are equally intense; they feature classic buns/thighs exercises like squats, hydr… see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/jillian-michaels-killer-buns-and-thighs-6026
“Collage Video: exercise video specialists since 1987.” See 978 more instructor-selected workout videos at http://www.collagevideo.com
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can someone please send me the link of Jillians michaels things and buns
workout… please