Segments from the “Leslie Sansone's Walk Away the Pounds for Your Week” workout video: Five easy-to-schedule workouts. Each weekday, youll use a different technique to reshape your body. Muscle Mile One features weighted balls to increase intensity and add some upper-body toning. 30 Minute Walk and Walk Diet are classic Leslie fat-burners. They have super-simple steps and lots of intensity-boosting arm motions. Walk Strong includes aero/tone intervals designed to blast calories while they build lean muscle. You Can Do Pilates is a straight-forward Pilates program with both tradi… see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5793
“Collage Video: exercise video specialists since 1987.” See 978 more instructor-selected workout videos at http://www.collagevideo.com
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