Resistance-Band Exercises That Help Synchronize Your Swing | Golf Digest

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Tour pro Anna Nordqvist demonstrates a resistance-band exercise you can do to help synchronize the movements of your swing and train those muscles to not only activate, but pattern their activation in the correct order.

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Resistance-Band Exercises That Help Synchronize Your Swing | Golf Digest

Comments

brianmcg321 says:

Why is she doing these "left handed"? It wasn't really explained.

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