Should You BUMP YOUR HIPS To Start The Downswing?

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In this video, we take a look at the idea of bumping your hips to start your downswing. What really happens with good players, and most importantly, what you should be doing just might surprise you.

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19 thoughts on “Should You BUMP YOUR HIPS To Start The Downswing?

  1. Get it. Like! Looks the right thing for irons and rescues. Please could you clarify the approach for 3 wood and Driver. I suspect something to be modified for the 'Levellers'. Thanks, regards David

  2. Every pro golfers has some lateral movement or a bump. While at a professional level it’s minimal, the movement is there. Type in face on swings and watch the pros hip. Even the graphic has a lateral movement. Some golfers like to to bump the hips and there is nothing wrong with that. Butch Harmon who is a legendary teacher teaches a bump. So I’m confused when I’m watching pros bump forward. This video should be about how minimal the movement is.

  3. Hips only move due to the feet, knees and legs. So of course hips dont bump or fire.

    Check Jack Nicklaus at the top of his BS. His mostly straight pine points behind his left heel. His torso is turned and in position for inside to outside swing path.
    As written in, The Hogan Manual of Human Performance: GOLF, 1992
    Fart behind the left heel then swing. Its that simple

  4. Good video! I have problems with too much sway forward getting head & body forward and causing some darn awful shots. How do I bump forward then get the head to go backward as you describe?
    I recently have been thinking about turning left hip behind me at the start with some success. Does the amount of side bend at setup affect what and how I do things?
    Do you have other videos / drills to get me to proper impact?
    Thank You
    Steve

  5. As a retired Tour player, I can tell you that the “hip bump” is something that all good players do, but as you guys said, it’s not huge lateral slide with your hips, its a lateral weight shift through your feet from a good pivot that will “bump” your lead butt cheek towards the target for a split second from the top of the backswing. Nicklaus is probably one of the best visual examples of this motion in action.

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