SIMPLE DRILL to get you moving your body in the correct sequence on your downswing

How do you start your downswing? Is it from your upper body or lower body? Initiating your downswing correctly will help you to improve your impact position and as a result you will become much more consistent, hit straighter golf shots and see an improvement in shot length. This simple drill will get you starting your downswing with your lower body moving first, shifting your centre of pressure towards the target and allowing you to rotate your pelvis, then your upper body towards the target as you swing through impact. A fantastic drill for anyone struggling to create a great impact position, lag and weight transfer.

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18 thoughts on “SIMPLE DRILL to get you moving your body in the correct sequence on your downswing

  1. Why I love your golf instruction? Of all the thousands of golf instruction videos of 100's of Instructors you are are getting to the point very easy and not taking 20+ minutes to boring and unneccesary explaining with demonstration to understand: Short and Sweet-thanks.

  2. This builds brilliantly on the fix for early hip extension (ball behind back) drill and seems to have got me moving correctly at last, particularly in terms of pelvic/hip rotation. The issue now is getting it drilled in to appear in my actual golf swing – so looks like days/weeks of these 2 drills and hit a few shots in between and hopefully get there in the end. Tks!

  3. Hi Nathalie – i've just returned from the Park where i tried this technique to get my hips turning as nothing else seemed to work. i was surprised to find that most of my shots were struck solidly and only few baddies with an out to in swing path. after a while, i decided to try without stepping and boom, i hit a dozen or so balls with a draw and with an in to out swing path. I've been playing golf for 30 years and although its not always been bad, i thought i would endorse your technique as although i tried it before seeing your video, i had looked for months on a solution for me and could not find one. it was my search criteria this time that found your video. i was looking for hip turn and hip rotation previously which if you had had in your heading i would have found earlier. I'm not saying you should change it but there are many golfers out there who like me suffer from early extension and your drill is perfect for helping. subscribed to your channel now that i have found – cheers matt 🙂

  4. Great tip Natalie. I am a scratch golfer trying to help my best friend to get his swing in sequence. I take video of him and me then show him his positions on the downswing and compare to mine. But I didn’t know any good tips on how to get him in sequence and I think this video is a very good beginning that he can build on once he gets this down. Thank you so much.

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