what muscles are used in a golf swing

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6 thoughts on “what muscles are used in a golf swing

  1. This was great, but I’d like to know more about the neck & back muscles that are used, because it’s interesting to feel more sore in certain places than others..I wonder if it’s normal or if my swing could use better flow adjustments. My right traps are a lot more sore than my left but my lower left back is more sore than my right. So even though both sides do slightly different things at different times, it’s basically the same..so I think my power is low because maybe I’m not using both sides of my muscle more equally?? Thoughts??

  2. Our bones and joints pushes as we swing back and forth along side with our muscles groups which subconsciously pulls equally as we swing back and forth. The golf club is simply a lever we hold in our hands designed for our body to airlift the golf ball off the ground. OK to build up your muscles but focusing on them or trying to manipulate them in any way will cause a pull shot or worse a pulled muscle. Cheers

  3. Great video content! Apologies for chiming in, I would love your opinion. Have you thought about – Yanaylee Yanrooklyn Magic (Have a quick look on google can't remember the place now)? It is a good exclusive product for unlocking an effective golf swing technique without the hard work. Ive heard some interesting things about it and my friend after a lifetime of fighting got astronomical success with it.

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