Most Overlooked Swing Secret For Speed | Talking How To Accelerate | Martin Borgmeier

Decleration is key for speed. I just discovered this for me over the last couple months.

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Edited by @Steve Long

10 thoughts on “Most Overlooked Swing Secret For Speed | Talking How To Accelerate | Martin Borgmeier

  1. Martin, great video, funny and educational….love the guy asking, "how fast was that?" Love this idea of decleration, timing would be critical…never tried, but I will this week.

  2. Great stuff! Congruent with Dietz’s research with Triphasic Training and power development. Absolute fact, the faster an athlete can decelerate, the faster they can accelerate.

  3. Love your videos Martin! I’m trying to get my swing speed up from 110 mph to about 115 mph. I really appreciate your technical explanations.

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