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Squatting 155lbs for 5 reps. 5th set of 6 supersetted with body weight jump squats not shown. Like my speed [Tips]
The Morning Drive crew makes their case in a round of ‘Tell Me I’m Wrong’ revolving around Tiger Woods’ struggles [Tips]
Updated 1rm for: Flat bench 125lbs at 116lbs body weight. I had wanted to go for two, and thought about [Tips]
Dog walking up Winton Hill with Gus the Shug and Charlie the Chocky lab.
12/12/12 Deadlifting 200lbs for 1 rep at 112lbs body weight. It’s not pretty, but I was not going to NOT [Tips]
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Tiger Woods rolled in a 12 foot birdie putt on the first hole of a sudden-death play-off at Valderrama to [Tips]
205lbs, second set of 3. This is a 3 rep PR for me. Really hard to get a good read [Tips]
I wrote about this years ago and did a DVD that you can download. Just saying. Enjoy what I put [Tips]
A little shallow. Just over 5 weeks out from my powerlifting meet where I will be competing in the 114lbs [Tips]
My 3 year old son Charlie has been playing golf for the last 14 months,it all started with the gator [Tips]