A little shallow.
Just over 5 weeks out from my powerlifting meet where I will be competing in the 114lbs raw division.
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This 8-Minute "Swing Cheat" unlocks 20-30 yards more distance by leveraging a "hidden power joint" you've never heard of:
Watch: 8-Minute "Swing Cheat" That Unlocks 20-30 Yards More Distance
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#strong! nice work, keep it up!
You're ridiculous, in the most amazing way possible!
very nice girl!!
230 will be 2x bodyweight, this is only 215. Lately I've been doing a lot of 5×5 training. My last squat training day prior to this mock meet I did 5 sets of 3 at 90% of my previous max.
Nice! 2x BW! What kind of set/reps do you most typically do?
Great job!! That looks very intimidating. Every time I do my squats, my heart races. I might as well be doing cardio 😉