SuperSpeed Co-Founder, Mike Napoleon, and PGA TOUR Fitness Coach, Jason Glass, chat about the importance of training balance and stability for the golf swing.
In order to be able to swing faster, the body needs to be able to stabilize better.
Is balance and stability capping out your swing speed? Watch to find out, and let us know your thoughts in the comments.
Learn more about increasing balance and stability with the Force Board Pro: https://bit.ly/3YHgwtR
Comments