Drills to FIRE your Golf Swing Sequence FAST and Consistently

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Golf is a full body kinetic sequence starting from the ground up – just like many other sports. In this case boxing πŸ˜‰πŸ₯Š

A huge thanks to Westin Hotel for their wonderful hospitality, find more about them here: https://www.marriott.co.uk/hotels/travel/auhgw-the-westin-abu-dhabi-golf-resort-and-spa/

And also to Abu Dhabi National golf club: https://www.abudhabigolfclub.abudhabi/

πŸ›’ To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/

β›³ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/

🎡 Music used:
β–Ά Sick and Tired: https://www.youtube.com/watch?v=zjN-yYLBHTw
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA

🌐 My Social links:
β–Ά Instagram – https://www.instagram.com/zengolfmechanic/
β–Ά Twitter – https://twitter.com/zengolfmechanic?lang=en
β–Ά Facebook – https://www.facebook.com/zengolfmechanic/about/

Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.


Peter D says:

A good uppercut should be like lifting a bucket of water, without spilling any. It means you don't take a 'backswing'. But learning to uppercut like this gives you the grounding feeling better than anything else. Add the 'backswing' to make it a golf swing.

Kenneth Miller says:

Not sure of you're aware, but Jake Paul has just called you out… πŸ€”

chris van den bosch says:

I think you could of been a contender Marcus πŸŒͺ… another great visual to simplify your intellect and get us all placing the emphasis away from the upper body….Thanks..!

mako1134 says:

Is that David Brent ?

Simmo says:

And here’s me thinking β€œgolf” the non violent sport, poor Sam getting thumped on you bully. Where’s the grass.

C Dunne says:

Can I use the boxing gloves to slow my opponent down in the club matchplay later in the year?

Aaron says:

Let's talk business!

rajan rai says:

The moment I try and get any speed on my back swing , I move of the ball. Maybe I should have shorter back swing , Marcus?

rajan rai says:

The moment I try and get any speed on my back swing , I move of the ball. Maybe I should have shorter back swing , Marcus?

Lumberjack says:

too bad the background noise is DISTRACTING

Jimmy Stewart says:

Just watching your stuff for about a month but I love this. Just wondering if I should work on one part a practice session or basically like you did here and just keep repeating these feelings

Mr Kipling says:

Great lesson. Thanks coaches.

MG says:

I couldn't find boxing gloves at the golf shop. 🀣

RoadToScratchGolf says:

Another fantastic video. I like what you said about not having an emotional tie to the strike. Learn from the ball flight and feel. make small changes and experiment with them to see what happens. Everyone is different so your speed will be faster or slower than someone else's, but the important thing is to find your tempo. The sequence is the same, it's just the timing and speed of it that's different. Discover this and you have an excellent golf swing. At least, this is what I got from this video. Cheers.

john la pensee says:

Everyone is looking at you guys like a couple of GD NUTS!!! WTF LOOK AT THESE TWO. Until they see you hitting the ball. Great video.

David Rodgers says:

I have been watching Zen vids for the past 4 years and this may very well be the best one ever!!! Love all things Zen!!!!!

Sandy Frew says:

Now I know why you said you were really feeling your glutes after boxing. I think I’ll just stick to my Tai Jai πŸ˜…

Ben Kimber says:

Brilliant stuff as always. I personally have focused on the drop and pop and just that alone has done wonders for my game. Can’t imagine applying everything πŸ‘€πŸ‘πŸ»

craftmatthew says:

Tough life lads!! Have a great trip.

Frugal Fixer Spike says:

Best lesson and visualization for my issues ever! The sound and editing the worst ever. Hardcore fan or would have clicked off and missed great info.
Remake it in the studio, please!

Crispy Duck says:

Have a great time chaps – looks great out there

mrgerrytube says:

should we now use boxing gloves when playing golf? Or is it ok to just use a golf glove on one hand – like Michael Jackson? Asking for a friend πŸ‘

Marcus Millgate says:

Great vid guys! Loving the boxing references to how you use the legs to create the power! Would love to have the tracer on some of those shots from Marcus! πŸ˜‚ some serious club head speed!

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