This video helps senior golfers or golfers who are less flexible learn how to improve their golf back swing. Whether its more distance and consistency you are after with your driver or simply want to have a pain free golf swing then this golf lesson may really help.

If you struggle with your driver I have a free course you can access here:

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Thanks for stopping by. I created this website as a resource just for you to support you on your golfing journey as I know how tricky learning this game can be…to say the least!

I personally found learning the game too long and difficult in the early days. I read all the books, watched all the videos but my game was not improving. Then after studying various forms of neuro science, motor learning, psychology and personal development in less than two years I went from struggling golfer to the final stage of the Open Championship.

On YouTube and my personal website ( I will bring you the most up to date training, training that is getting tangible results for my clients right now. I don’t know where you are in your golfing journey, you could be just starting out or maybe your body isn’t as flexible as it once was or you’ve got ambitions to slash your handicap. Wherever you are I’ve created a place here you can learn, share your ideas, ask questions and get all the support you need to enjoy this great game.

Be prepared though. If its a quick fix you are after Im not your man. Here I will give you step-by-step advice that you can take straight to the practice ground and apply to the course but it will require you to get stuck in, screw up…a lot, practice some more and then watch those scores tumble

I’ve had the pleasure of coaching thousands of students all around the world and if you are up for the challenge and are ready to get in the game…LETS GO TO WORK!



  1. This backswing and your catapult method are working great for me. In the setup, should the right foot be at 90 degrees to the target line, or is it better to let it flare out to get more turn. There seems to be disagreement on this issue among coaches.
    Great coaching, as always. Thanks.

  2. This is a great video. I'm a 50 year old beginner golfer but I have some mobility issues. I look forward to taking these tips next time I go to the range.

  3. I don't think it is a good idea for senior golfers, especially the new ones trying for a full swing. It might be harmful to your back and shoulders. And at that age, golf is supposed to be fun and a good exercise, not competitive…:-)

  4. I have downloaded lots of practice plans with no problems but this Perfect back swing for senior golfers does not appear in the drop down discriptions

  5. Hardly played golf for 30 years and just started on the ranges. Your lessons are superb. Short and concise enough to maintain interest but at the same time engaging with a clear outcome.
    My swing was "stiff as" four weeks ago, I can't believe how much better it looks and feels.
    Thank you for putting this out there.

  6. Awesome video! I'm 38, but deal with back problems from 20 years in the Marine Corps. I tried some of this tips at home and my swing feels much better on my back. Looking forward to trying these on the range.

  7. I’m not doing the torso turn, so this video has been an eye opener. The exercises to help with the torso turn are awesome. I actually started doing them right away. I’ll check back in a month and hopefully have good news, BTW I’m 68 yrs young

  8. So…as a new golfer…and in my 50’s…(and a husband that should have gone pro) I have been overwhelmed with all the directions I get from people. You have made my iron swing and ball contact so much better…and now this! I seem to have problem with the driver and the woods…not sure exactly what it is…but this lesson has helped me improve with my driver a lot! Next will be working on the woods!! Thank you!

  9. Danny I like to drop my back foot back about 6" to take the stress off the back in my backswing. I also like to turn my right toe out about 2 " to keep me swinging inside to out. Much less stress on back making the turn.

  10. I noticed that your head moved back (8:288:38) but not forward on the downswing. I have a tendency to sway in the backswing, but is it OK to do this if I can stay back during the downswing?

  11. good video, but who do you consider "seniors" for this video? It really is not that helpful for someone in their mid seventies (me). 10 years ago, yes. Can I do a total backswing like you are showing? Yes, is it controllable, no! Just too much backswing. Wish their were a video that could help with shortening a backswing for "older seniors" , Heck, I will be 80 in a couple of years. Can't imagine there are a whole lot of "70's and 80's seniors that could make your backswing work without moving entire body to get the club back where you show it. If I were a younger senior, would have been a whole lot more usablel.
    Again, you do make things understandable. Good teacher!

  12. Thank you very much, Danny. You have a great gift for explaining the game and breaking it down into manageable and repeatable parts for people of all levels!

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