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Understanding The Fundamentals Of Biomechanics With JJ Rivet
In Part 3 of this series of videos with The European Tour's Biomechanics Expert, Jean Jacques Rivet, JJ explains the fundamentals of biomechanics for the golf swing.
He talks through the 5 key fundamentals…
– Footwork
– Creating and maintaining energy
– Disassociation of different body parts
– Releasing energy
– Speed of movement
If you liked the video hit the ?button and leave a comment below.
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He mentioned in another video that running is bad for golf. This is key. But it's not running that's the problem. It's running or walking on a hard surface with a modern shoe. Sand or soft grass in bare feet is good because the foot sinks into the surface and you move into the hips. Steps can also be good as long as people are planting their heels. Hitting golf balls won't fix these problems. You have to change the way you move all the time.
Best explanation of current best practice golf mechanics I have seen. Thanks for a superb video. Cheers.
great information reminds me allot of what Mike Austin talks about.
fascinating – weight distribution and a pause is great to know
Yes, I really liked this video and found it very interesting, not to say, solid. Thank you.
These biomechanic focused videos are what I think has stopped me from accomplishing any significant and long term improvement. Keep it up Dan. Thanks, Joel
Where is the molanari video you talked about??
This is the best video I've seen, now I fully understand how it all pieces together, from the ground up, excellent!!!
Getting the bio mechanic movement correct is vital for you to produce an efficient swing. Breaking it down into manageable segments for an amateur golfer to gain an understanding is a great way for us to conceptualise a good swing. Thanks Dan.
Awesome insights! Coiling / Disassociation were eye-openers! Thanks, Dan!
This is a really valuable series, as always. Thanks Dan. Do you plan to include some biomechanical measures or physical limitations into your teaching? How are finding implementing the feedback to draw rather fade?
This is real in depth stuff. It's great to see a top coach like Dan still learning and passing this info on
Great video Dan , very interesting stuff.? can’t help thinking jj sounds like the French policeman in Allo Allo though.
Really great insight into bio mechanics ~ How to play better ~ avoid future injuries and enjoy the game for a long time.??
I love a science based approach to the swing like this. I definitely feel like I have the tendency to get on my toes too much in the swing.
Another gem…!….correct lower half separation crucial…..if hips move forward on the way down rather than rotate …you will create the perfect shank !! ? Great set of videos highlighting the fact that even if the viewer knows what to do with their swing ..biomechanically ..their bodies may NOT physically be able to do it due to lack of flexibility / mobility.
Great video Dan and JJ. Really enjoyed this series. Great analogy from JJ about the bow and arrow, really puts the obvious into perspective, its amazing how seldom we actually stop to think of the obvious in some instances (I speak for myself but suspect I am not alone)
thank you for the explanation at the end of the vid. as a non/native speaker understanding mr Rivet is quit difficult
loved this,my leg foot and knee cave in.. take a look at my latest golf video… im definitely going to work on keeping that tension! well… when it stops raining of course 🙁