"Your Golf Swing Sequence is the WRONG Way Round!"

A lot of us are starting the golf swing from the wrong end of the kinetic chain. That would mean the arms and upper body starting the swing rather than the origin of the sequence coming from the ground.

Here ZEN Coach Danny goes through a few drills and exercises to get Simon sequencing correctly and taking ownership over his golf swing.

? To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/

⛳ For lesson info/bookings with Danny: https://zengolfmechanics.youbookappointments.co.uk/

? Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA

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▶ Twitter – https://twitter.com/zengolfmechanic?lang=en
▶ Facebook – https://www.facebook.com/zengolfmechanic/about/

Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

9 thoughts on “"Your Golf Swing Sequence is the WRONG Way Round!"

  1. Probably none of you will try this! but you can prove/teach yourself in 2 mins, the difference between hand /arm swinging,muscular effort and skilled athletic motion, in the different ways you swing a KB (or heavy practice ball bag) between your legs and up to the ceiling,Do it with sequenced skill and you will feel u could launch it into space!

  2. I’ve found some good and useful YT channels helping the golf swing but this one keeps giving me more and more. I am so glad I found this channel. I recommend it highly. Two weeks ago I used this type sequencing with minimal practice and already am seeing dividends. Thank you, sincerely. Won my league match again this evening.

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