124 mph club head speed (new personal best) Speed Training w/ Ryp Golf

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Learn more here and use discount code “GSL” – http://bit.ly/rypgolf

We visited Luke Benoit and Scott McDonald at Interlachen Country Club in Minneapolis, MN to check out their new Rypstick training tool. Listen into the full conversation here.

Awesome golf speed training to increase club head speed along with, four fitness tests, that you can do at home, overspeed training and a swing assessment.

Great golf instruction from Luke Benoit, Ryp Golf.


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george smith says:

where are you located?

David Deboy says:

but can you control it?????

KK says:

I'm liking this a lot. Kneeling for upper body. Great indoor drill. You don't need ceiling height to swing the club.

YukonJ says:

Ordered my rypstick and radar. Looking forward to getting started.

YukonJ says:

very interesting video-thanks!

Donnie Shelton says:

Where is this golf lab? Does anyone know a phone number? I’d be interested in setting an appointment.

Logic Mr. says:

Love science

Doug M says:

Where can I find you guys in the UK? I’m pretty strong but my club head speed is like a little girl…clearly my sequence is crap….Help!

Enteraname says:

8:15, I was wondering if he was going to whack the $15,000 GC Quad 🙂

Paulie Walnuts says:

So lift the left heel on backswing?

Schopenhauer says:

its funny, I'd be excellent at the four prior tests and I have a 130-135 mph ss at 5'9

dabaumga says:

I need to get in to see Luke and Scott asap!! Great content man!

Zoo Siab says:

Thanks for sharing this very useful video. I must agree with this trainer's logic that he trains people to have the right sequences (forms) before hitting the balls. Most people do the opposit – hitting the balls, then the form and then speed.

Thomas says:

Im getting 240 with 138 club speed want more how? With my sim2.

Brian Dillard says:

I’m 46 years old and my results from three of the tests are:
Vertical jump – 17 inches
Seated throw – 18 ft
Lying throw – 16 ft

Could you please assess my club/ball speed potential? I’m a bad mechanics golfer, but I keep it in play. I hit my 3W off the tee and it goes 180 yards on average. Thank you so much!!


ktomjr1 says:

Where is this shop located?

Beckman Childs says:

The guy asking but you want more 😂 hey if the best in the world do it and want optimal speed then why not?
I’d be happy to be ripping it 320 :3 but as a max perfect shot why not go for more! Wouldn’t it make it easier to hit 300+ with other clubs or sure swings? Im still an amateur to golf but now starting to keep track of my stats. Great content!

Robert Johansson says:

he is stuck btw….do you know why?
(no you wont know)

Sage Agbonkhese says:

His poor back in 10 years…

Project Pure Athlete says:

What weight of med ball were you using? Curious to try these. I'm convinced my numbers would be very high compared to what was shown (you did a great job btw), but if you're doing that and they say you should be swinging 120+, I want to know how much faster I should be swinging, because I'm at 130-133 rn, but I would have thrown that med ball through the wall with an overhead pass like that lol and likely could almost hit my head on the ceiling. This isn't some flex post, but more-so curiosity! Appreciate you letting me know the baseline med ball weight. Are they measuring in Feet/inches?/

Joey Dpiano says:

I need to come and work on sequence. It’s always been a problem. Can anybody do this with you or only pros?

shawnmccori says:

LOL that thing looks like a failed timing device I came up for my exploding combustion engine. I guess some one found a real use that wont explode.

It’s a Canes Thing says:

LH grip strength being stronger than RH makes sense if you think about it 😂

Zeke M says:

How heavy is the medicine ball you’re using?

Zeke M says:

How heavy is the medicine ball your using?

Howard Phillips says:

Where are you located, and do you know of an equivalent to Golf Lab in the UK?

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