5 Reasons Why Your Chest is Lagging
For Online Coaching https://www.stephandlexfitness.com
Steph Pump Product “Niteworks” https://stephonclinkscalesc.goherbalife.com/Catalog/Home/Index/en-US Use Code “Cold” for 40% off
For Online Coaching https://www.stephandlexfitness.com
Steph Pump Product “Niteworks” https://stephonclinkscalesc.goherbalife.com/Catalog/Home/Index/en-US Use Code “Cold” for 40% off
You must be logged in to post a comment.
This 8-Minute "Swing Cheat" unlocks 20-30 yards more distance by leveraging a "hidden power joint" you've never heard of:
Watch: 8-Minute "Swing Cheat" That Unlocks 20-30 Yards More Distance
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
hey Steph I want my chest to get bigger I think I need higher volume. For example I do sets of 3 for 10 do you think I should increase my sets from 3 to like 5?
I needed this video.
I Definitely have lagging chest, looking to improve this. Great tips King ?
Great video bro! Does calisthenics (push ups) have a heavy effect on chest definition? There's cats debating about that topic..I need a definite answer from you bro! Lol!??