Dynamic Golf Swing – Prevent Injury and Increase Power
This 3D animation was constructed from extensive information from multi-camera video capture, 16 lead EMG (electromyogram) recording from 100 driver swings, and about a half a year of working with a 3D animator to perfectly reproduce time lines of muscle firing sequences in the golf swing. Although other muscles were captured by EMG, we are showing only muscles responsible for deceleration of motion. They are the muscles most often injured in dynamic throwing and swinging actions, responsible for converting speed to power through a rapid stop (like cracking a whip), and all of these muscles are activated and strengthened in ROTEX exercises. They are the muscles that are grossly under active in the body and they are the ONLY muscles targeted on ROTEX.
How does this prevent injury?
모터 싸이클보다 더흥미롭네요~~굿샷
구독조아요
1'42~1'58
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It looked like the demo player and the model use different styles of swimg.
The player match the club with his right thigh and plays a contemporary way.
However,the model plays with shoulders deriving style, so the club leads the right thigh,I think this is so called old style.
How are the rhomboids active at the end of the swing when they are fully lengthened?
Excellent work!
Great video which shows the sequence of muscle groups movements
Nasty looking lumbar hyperextension through impact.
0:13 that's hardly correct form
have people tried http://www.cbdgolf.co.uk
Zero arm muscles…….
I love this video. Really I do. But it scares me. I have no idea why….
ACTIVATE THE GLUTES!!!
the HEAD is always RED~!
swing = thinking~ hahaha
The swing looks great and great computer animation but do not let the head get torqued like the animation does, you will injure your neck is you do.