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Let’s talk about rotation during your downswing. We’ve done a lot of different videos in the past about rotation, but one piece we haven’t talked about is compressing yourself down or into the ground during your down swing. What I mean by that is literally getting your body segments closer to the ground during the downswing. The more you do that, the easier it will be to rotate in your golf swing.
If you are someone who struggles with early extension, your hips go in towards the ball, your legs straighten and your chest gets farther from the ground, you are always going to struggle with rotation. You want to do the opposite of those movements.
From the top of the backswing, I want you to bend your knees a lot and I want your upper body to get closer to the ground. The less you do those two pieces, the harder the rotation is going to be and the more you do those two pieces, the easier the rotation is going to be.
If you’re someone who typically gets farther from the ball, this going to feel like you don’t have a lot of room to get to the ball in your downswing. You’re going to have to learn how to bend your right arm and bend your right wrist in order to do this and that’s a good thing. I’m telling you, when you just get the compression parts down, you’ll start to see a much better look at impact and you’re going to get a lot of the rotation for free.
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