Muscles used in the golf swing

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What are the muscles used in the golf swing? EMG studies were used to determine the most active muscles in the golf swing. In this video, I break down each phase of the swing. Then provide exercises that are essential for training those muscles. Golf fitness is a growing industry, and understanding the most active muscle in golf, and how to exercise for golf is important.
0:00 – intro
1:10 – EMG data
2:11 – Most active muscles
4:50 – Exercises
music used in
Biceps exercises study-

Golf swing EMG study-

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Mark Stover says:

Nice video😊

TEAM M3CH says:

Nice video, I think you hit that drive into a tree

Stacey Blocher says:

Nice video you must have had a great camera person! 😆

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