How To Fix Lagging Biceps (2 Exercises w/ Tutorials)

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15 thoughts on “How To Fix Lagging Biceps (2 Exercises w/ Tutorials)

  1. Thanks, Chris Jones. I’ll give a shot on Thursday when my upper body workout, keep bring’n it my boy…always keep’n it one hunit! ??☝️

  2. ,thanks Chris your video explained a lot of my problems . If possible can you help me with a problem I'm having with my upper forearm and tendon taking the load on my curls. Thanks again for any info you can throw my way

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